Tag: Anxiety

11Dec

Out of Hibernation

The sun is channeling her inner bear these days, rising in a fogged stupor to growl at the world for a few hours before slinking back to her cave. Even the rain is half-hearted, and Christmas decorations are trying in vain to look like they belong.

I need to stop letting December catch me off guard every time, but this year is especially disillusioning. Dan’s switch from a salaried position to freelance work has been a wonderful thing, and we’ve watched a series of small miracles unfold over the last few months as he’s been offered projects that make him light up. However, we went through a hell of time to get here, and we still haven’t found stable ground. The last thing I want to do is throw a pity part when we have so much to be grateful for… but not being able to attend family Christmases or shop for gifts this year makes me want to join the sun in hibernating.

Of course, I’m still a mom and a wife and a teacher and notably not a woodland creature, so the mark of this December is putting one foot in front of the other in the dark dawn to the leaking coffeepot and then inhaling cappuccino steam with a cinnamon candle if I have time or scalding sips with a hairdryer if I don’t. (Usually the latter, but only because I love the snooze button too much.) It’s taming the school-traffic-work blitz with Sufjan hymns and baking cheese bread with my girls when I’m inclined to despair. It’s training myself not to panic when I check the mail, intentionally setting aside the problems I can’t fix. It’s fiercely loving this little family of ours, stumbling into prayer, and trusting, despite the impossible view from here, that we’re on the right path.

And sometimes, it’s taking a Sunday morning to catch up on desperately needed sleep, play Legos with the girls, sneak handfuls of caramel corn when no one’s looking (shh!), and remember to come out of my cave walking on my hands:

What does your December look like so far?

5Oct

Duck, Duck, Release

More Portugal soon, I promise. Right now, though, there is only this moment and the simple task of putting one foot in front of the other, seeping thanks for every bite of food, remembering to breathe despite rapidly shrinking headspace.

Impossibly, the sky hasn’t stopped breaking apart over our heads. Every umbrella we own is mangled from the fallout, and I no longer know how to process what seems to be a viral strain of bad timing and worse luck. This autumn couldn’t get any crazier, could it? (Here is where my husband groans and begs me to stop asking please before we actually find out.) No need to spell out the details; I’ve worried over them enough in my own heart.

I keep trying to tie a peppy ending on this, but the words come out flat and false. Yes, we have much to be grateful for,  but we also have much to feel wronged over. My optimism is stranded in the cavern where religious platitudes used to roost (“God’s in control” is decked in so many layers of complication that I don’t even know where to start), and I would have to silence my authentic voice to pretend that everything is positive when I’m too disoriented to tell whether we’ve already capsized or not. I’ve been cussing a lot, whisper-flung prayers.

At the same time, my biggest adversary right now is nothing any more tangible than worry… and considering the way my skull keeps compressing valuable real estate, something has to go. It might as well be this. I wasn’t wired with all of the necessary release valves, but I try anyway, and it often looks like putting one foot in front of the other, seeping thanks for every bite of food, and remembering how to breathe. Also making frequent appointments for what the girls and I call Jovanotti therapy:

“I have two keys for the same door
To open to courage and to fear…
Everything is illuminated
And I no longer feel the need to suffer.”

9Sep

Basta

Autumn has taken over the evening shift for the last week, slipping into the dusk while I teach and then gusting the scent of dry leaves across my headlights as I steer home. The girls go back to school in three days. For better or worse, this summer has packed its bags, and oh I haven’t finished editing our photos from June, and oh my inbox is breathing Darth Vader-style down my neck, and oh there are so many fall courses to schedule and prepare, and details are beginning to riot, and the waves of time I glimpsed shimmering into distant horizons have evaporated, and it’s suddenly September, and how can it be September, and will the seasons ever, ever line up gently with the timeposts in my head?

Basta, as we say in Italian. Enough. Because as behind as I may feel at… well, basically everything, I really just want to sit down and tell you about our epic summer camping trip and pen a few letters and read myself hoarse with the girls, and I am sick of letting responsibility dictate my every breath.

I’ve been listening to a book which talks about letting small, bad things happen so we can achieve big, good goals. This particular wording has penetrated a part of my mind that endless priority evaluations haven’t been able to dent, perhaps because it acknowledges that focusing on what I want to do will create problems and that they will suck. This rather baleful assurance is the realistic coating which helps me to swallow the truth: that I need to start operating very differently than I do now.

I am both hard-wired and programmed to take responsibilities life-and-death seriously, which explains why it can take me days to pack for an overnight trip. I’m a good little automaton, following whatever marching orders my mind conjures and then worrying endlessly when I can’t keep up with them all (see: most of this blog to date). It will come as a surprise to no one that this does not improve our quality of life. When I look around the carefully labeled mess of my days, I see small, good things necessitating big, bad ones on repeat x infinity. For example, I get up in the morning and immediately start tackling to-dos rather than charging my batteries with some much-needed soul attention. I start dinner on time instead of committing a sudden burst of inspiration to paper. I help the girls clean up rather than play with their toys. I say yes to every job that comes my way and subsequently miss weeks of family evenings. I keep house instead of finishing my book, organize files instead of connecting with friends, and pile so much pressure on myself that I can no longer unwind at the end of each day. This is my routine, my parasitic pace, and how the hell can I stay so loyal to it?

The smug satisfaction of dutiful living does not equal joy.

So enough. Enough trying to find balance; no such thing exists. Enough putting those concerns which suck my soul dry at the top of my priority list. Enough sacrificing my “one wild and precious life” to feed a compulsive busyness disorder. Enough expecting perfection from anyone, including myself. Enough worrying what people will think about the way I choose to live (much, much easier said than done but probably the most liberating decision I could make). Enough grasping at work-beaten paths. Enough wallowing in the future and missing all the beauty in my here and now. Enough worry. Enough envy. Enough minutia. Enough needless stress. Basta.

What “basta” will look like in practical terms, I’m not quite sure yet… only that leaving a dirty kitchen to its own devices in order to unravel this post is a pretty good first step.

1Sep

I Was Born Not Ready

I was going to start with It’s Thursday; how did this happen? when I realized that the last official month of summer had slipped out of my open window during the night, ergo…

It’s September; how did this happen?

Last week was a long blur, some moments punched into sharp focus by worry or hope over our shapeshifting future and others stretched timelessly over evenings at the table with friends. This week, Dan is off bringing possibilities into the present tense, my worry has officially lost out to hope, and I should be floating now that the weight of so much unknown is out of my arms. In reality though, I’m simply feeling heavy, fingers numb.

Though it seems incongruous with the adventurous streak that trotted me to this corner of the globe in the first place, I always have difficulty adjusting to new circumstances, so this lull… okay, funk is probably just the natural result of my perspective playing musical chairs. Combined with my introvert personality and social opportunities overlapping without recharge time,  it’s made for a bewildering week so far. The space-time continuum is dragging against my feet like gravity, and despite a light work load, I’m plumb worn out.

That justifies singlemouthedly demolishing half a pan of Rice Krispie Treats, yes?

I’m not ready for it to be Thursday, and I’m certainly not ready for it to be September. I’m not ready for the early work morning tomorrow or for the day trip on Saturday or for church on Sunday. (I think my reluctance over that one is especially justified considering last Sunday when I, unwillingly presiding over the piano, butchered a hymn request. In my defense, the song was an unforgivable 9/8 time signature with meter and tempo changes halfway through, but I was clearly spattered with gore by the end. This may also be a contributing factor to the dearth of Rice Krispie Treats around here.) I’m so very not ready for the deluge of personal expectations waiting for me once the girls start school the following week, and it’s all compounded by the list of things I planned to do ahead of time. (I know summer break looks long and carefree at the start, but seriously—what form of substance abuse inspired me to promise the other moms I’d plan a group picnic???)

Incredible disappearing Rice Krispie Treats (Probably this kind.)

All this to say sorry for mybusily-out-of-sorts radio silence, and please, if you have any idea how it got to be September, let me know so I can bribe it back into hiding until I’m properly ready.

27Aug

How to Pray [If You’re Me]

Weigh butter and chocolate on the little kitchen scale gifted two years ago by a friend who understands how your heart-language is pooled in the creases of your hands. Double the amount needed. Pause, and triple it.  Swirl the lumps into liquid over simmering anxiety as your future fades in and out on the fringes of heat waves. Swelter wordlessly. Breathe the fragrance deep.

Brownie-making - 1

Sift in sugar and salt with a shaking hand. Unclench fingers along with illusions of control, and pour in a generous freeflow of vanilla steeped long months in an old medicine bottle, its brown pharmacy glass as familiar to you now as the life you ache not to leave. Stir in flour and watch the textures morph and meld, ever shifting toward goodness.

Brownie-making - 5

Slide triple-heavy pans into the oven to swell and stabilize in the pressing heat as you tackle the grand mess left behind, knowing that every last angle will soon come clean. Wipe away sweat and trickling fear.  Sideswipe batter into your mouth. Remember other kitchens you have created in, other spillovers of grace from your own half-written story, and wash your way down to the marble-smooth surface of trust.

Brownie-making - 7

Wait in the front row as baked chocolate offerings cool on the countertop. Imagine the faces of your intended recipients and exhale gratefulness. Whip together butter and sugar and tingling drops of peppermint into frosty decadence, and spread with a hand that has learned lavishness. Top chocolate with chocolate, and catch molecules of hope on your tongue.

Brownie-making - 8

Dissect your labor of thanks and arrange it bite-size on a recycled platter, a shabby but heartfelt gesture for the men who are giving your husband the financial backing to chase his dreams.  Rest assured that they’ll understand the language of brownies. Tear ripples of aluminum foil and seal a wave of joy in with the gift as you dare to believe that the wide miracle fields stretching ahead are as true as the simple ingredients you hold. Feel, earnestly to the brink of bursting, and for once, find no need for words.

Brownie-making - 10

26Jul

Mrs. Bean

It’s summer break!

…Or at least that’s the word on the street. “Summer” implies a certain temperature range which this soggy gray July is failing to reach, while “break” seems to indicate time off, and oh my goodness gracious. I can remember times of my life in which I must have been busier, surely, but my here-and-now has a competitive streak and refuses to concede the Most Likely to Drop Own Skull While Juggling Schedule award to any former time period.

This is the first summer that I’ve worked in addition to having the girls home from school, and I’m basically feeling like Mr. Bean on both fronts. My children have to call “Mommy!” in a steady crescendo for an average of four minutes before I hear them because I’m too busy making lesson plans or translating, and my bosses have to accommodate babysitter dashes and my awkwardly-sized schedule openings. Ideally, I just wouldn’t work over the summer, but our family has some big adjustments coming up, and every chance to bolster our bank account eases a bit of stress.

As with 95% of the things I worry over, the Mr. Bean routine probably shouldn’t register as a big deal. After all, most of the other moms I know also work. However, they also tend to have nannies (or willing grandmas) and housecleaners (or extra-willing grandmas), and summer camps siphon off their children’s excess energy quite nicely. Here is where I start to feel [rightfully] ashamed of my first-world problems, because my outlook keeps boiling down to Waaaa, I want a nanny! Waaaa, I want a housecleaner! Waaaa, I want an investor to cover my children’s summer camp expenses for life so I don’t have to keep agonizing over their lack of organized fun! Good grief.

What I really want is to feel sure that I’m meeting my family’s needs in the right way, and please tell—Does any mother ever feel truly, completely certain that she has found the right balance between parenthood, finances, and good old-fashioned sanity? If so, I could use her secret before parenting or working morale drops any lower around here.

Sanity has left the building (Sanity, as you can see, has already left the building.)

 

15Jun

Present Perfect

My head is full up to here. Lesson plans, present perfect study guides, proper British spellings, and would they translate it as cinema or theatre in the UK? Dust clusters, cheese baked onto forks, a weekend filling up fast. Blank pages staying blank, clock face a blur, heart applying whiteout with a heavy hand. Lists like a rolling sea and the tide coming in.

We leave to camp our way across Europe in just over a week, but the days are still picking up speed, and I’m bracing myself for the almighty impact of vacation… or rather, the night before vacation when we’re playing Trunk Tetris with the car and my eyes are only half open and I still have half the kitchen to pack. Being a detail person generally works well for me, but I do have a habit of drowning in my own practicality—especially, say, when we’re T-9 days from an epic camping trip with pretty close to nothing planned. We haven’t even figured out which country we’re going to spend the last week of it in. That would be more than enough to overwhelm my head if there were any space whatsoever left in it right now.

But seeing as there’s not, I can’t manage to work up a good panic, and truth be told, involuntary oblivion is kind of nice. I guess all that really matters is that four of us leave home together and come home together, even if I forget to pack the kitchen sink and/or we accidentally detour through remote Slovenia. (Come to think of it, that could be fun…)

I’m grateful for these spastic little glimpses into the brain clutter reminding me that yep, it’s pretty full in there, no room to worry about the future, and hey what do you know, we’re all surviving. What’s more, we’re all happy to be here right now, and I suspect that two weeks from now when the unknown is our new right now, we’ll still be glad to be living it. However, if there were room in my head for the kitchen sink, I wouldn’t complain. Just saying.

© Copyright 2019, all rights reserved.
Site powered by Training Lot.